Services

Perfect bride groom

Lean & Trim is a target based weight loss program with specialized diet that are planned keeping in mind your current food habits, timings and lifestyle. Results start showing after the first session. With the START UP KIT, this program promises a decreased waistline and increased energy levels. The last session being weight maintenance, you shall learn about correct eating practices and hence not put the lost weight back on..

Program Essentials

  • Diet sessions (each lasting a week)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive Weight Tracker
  • Interactive body composition analyzer
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months 3 kg permanent maintenance 4500/-

3 month (12 sessions )+ 6 months 10 kg permanent maintenance 10800/-

6 month ( 24 sessions ) + 1 year permanent 18 kg maintenance 21600/-

Perfect bride groom

Program Essentials

  • Diet sessions (each lasting for 15 days)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 2 sessions ) 1200/-

3 months ( 6 sessions ) 3600/-

6 months ( 12 sessions ) 7200/-

Perfect bride groom

When you achieve your desired weight loss, we put you on a weight maintenance program absolutely free of cost to help you maintain weight as you cannot be on our food stuff forever. During the diet plan, your body is deprived of so many food items so we gradually get you back on normal eating routine by adding the food items we had avoided during the plan to help you lose weight. You must continue the 60 minutes of physical activity, and we educate you so that your knowledge increases and you become your own health manager.

Program Essentials

  • Diet sessions (each lasting for 1 month)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 2 sessions ) 1200/-

3 months ( 6 sessions ) 3600/-

6 months ( 12 sessions ) 7200/-

Perfect bride groom

If you are suffering from issues such as diabetes, high cholesterol, hypothyroidism, hypertension, improved digestion management, along with excess weight, then this should be your choice as Fitrition provides diet plans for medical patients online. Every step here is taken after studying your health records. Along with weight loss, we wil emphasize on controlling and managing all other related parameters with a balanced diet.

Program Essentials

  • Diet sessions (each lasting for 7 days)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months permanent maintenance 3 kg 4500/-

3 month (12 sessions )+ 6 months permanent maintenance 10 kg 10800/-

6 month ( 24 sessions ) + 1 year permanent maintenance 18 kg 21600/-

Perfect bride groom

PCOS is a hormonal disorder in women affecting the ovaries. It may result in abnormal weight gain, high sugar levels, facial hair, thyroid and infertility. It is said even a 10% reduction in weight, improves the over all condition in PCOS.
Weight loss is the only way to manage PCOS and its other side effects. Fitrition offers an online program for weight loss for women with PCOS. Special supplements and foods incorporated in this program will be essential in regularizing the monthly cycle thus increasing chances of conception, maintaining blood sugar levels and losing weight.

Program Essentials

  • Diet sessions (each lasting for 7 days)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months permanent maintenance 2 kg 4500/-

3 month (12 sessions )+ 6 months permanent maintenance 6 kg 10800/-

6 month ( 24 sessions ) + 1 year permanent maintenance 12 kg 21600/-

Perfect bride groom

A balance diet is made which meets the nutritional requirement and support during pregnancy. There are specific customized diets for pre-conceiving, three trimester i.e. 1 st to 3 rd month ( 1 st trimester ) , 4 th to 6 th month ( 2 nd trimester ), 7 th to 9 th month ( 3 rd trimester ) and 40 days after delivery.

Lactation

When a mother is nursing her baby, it makes a greater demand on her body. Hence, keeping in mind the nutritional requirement and the traditional do’s and don’ts, a very specific diet is given for the mother.

Program Essentials

  • Diet sessions (each lasting for 7 days)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months permanent maintenance 4500/-

3 month (12 sessions )+ 6 months permanent maintenance 10800/-

6 month ( 24 sessions ) + 1 year permanent maintenance 21600/-

Perfect bride groom

Menopause is a termed used when the menstrual cycles slowly stop to indicate end of periods and of possible sexual reproduction in women. Menopause symptoms include irregular periods, hot flashes, night sweats, sleep difficulty, mood swings and irritability. A menopause treatment includes a diet in which we choose correct foods that help going through the phase of menopause.

Program Essentials

  • Diet sessions (each lasting for 7 days)
  • Restaurant menu guide
  • Alcohol guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months permanent maintenance 4500/-

3 month (12 sessions )+ 6 months permanent maintenance 10800/-

6 month ( 24 sessions ) + 1 year permanent maintenance 21600/-

Perfect bride groom

A detox is mainly done post a week or months of unhealthy consumption of heavy meals, alcohol, smoking or even stress. A diet which is rich in antioxidant food agents is included for best results.

Program Essentials

  • Diet sessions (each lasting for 7 days)
  • Restaurant menu guide
  • Alcohol guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months permanent maintenance 4500/-

3 month (12 sessions )+ 6 months permanent maintenance 10800/-

6 month ( 24 sessions ) + 1 year permanent maintenance 21600/-

Perfect bride groom

Everyone wants to look best on the day of their wedding. A complete diet package is prepared according to the number of months to the 'D day'. This incorporates weight loss to get you in the best shape desired. It will also ensure radiant skin, hair-fall correction and full body glow so that you can look your best ever.

Program Essentials

  • Diet sessions (each lasting for 7 days)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months permanent maintenance 4500/-

3 month (12 sessions )+ 6 months permanent maintenance 10800/-

6 month ( 24 sessions ) + 1 year permanent maintenance 21600/-

Perfect bride groom

Corporate Nutrition

If you are leading a busy corporate lifestyle with frequent travel and erratic work hours, your needs are special. Fitrition corporate nutrition program is designed is very easy to follow yet effective in getting rid of the excess weight. Considering the needs of a corporate lifestyle, Fitrition has established weight management program and online diet plans.

Program Essentials

  • Diet sessions (each lasting for 7 days)
  • Restaurant menu guide
  • Alcohol guide
  • Corrective eating in portions guide
  • Interactive weight tracker
  • Interactive body composition analyser
  • Daily intake & activity tracker
  • Daily essential guide
  • Celebrate and maintain for life
  • Cheat sheet
  • Recipes
  • FAQs
  • Special travel/holiday guides
  • Festival guides
  • A no expiry validation

1 month ( 4 sessions ) + 3 months permanent maintenance 4500/-

3 month (12 sessions )+ 6 months permanent maintenance 10800/-

6 month ( 24 sessions ) + 1 year permanent maintenance 21600/-

Kids Nutrition

It's important that children inculcate the right eating habits from a young age. Children have their own unique nutrient needs and meeting those needs is vital for a child to grow up big and strong and healthy. A child’s diet should consist of a variety of foods that contain a range of nutrients.

You want your child to eat healthy foods, but do you know which nutrients are necessary and in what amounts.

Why Us

‘Fitrition - Nutrition for Life’ is an online weight loss and life style management clinic. With a vision of providing research and knowledge based products in the area of preventive health maintenance,

Fitrition takes care of your fitness and nutrition.

Contact Info

  • Siddi Polyclinic, 101, A Wing, Twinkle Apartment, Lokhandwala Complex, Near cafe coffee day, Above baker & more, Andheri (west), Mumbai - 400053, India.
  • Monday-Friday: 6:30 PM to 9:30 PM
    Saturday*: 11:00 AM to 1:00 PM (*Only on prior appointments)
  • +91 9867409200

Our Blogs

  • 30 Oct

    STAY HEALTHY THIS DIWAL...

  • 14 Nov

    Guidance towards Importance of D...

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